Lyfetree Therapy & Counseling
Welcome Home!
Your story is unique, and you are never alone!
Let Lyfetree Therapy be your partner in healing, growth, and discovery.
Do you experience anxiety or panic and don’t really understand why?
Do you feel like you are stuck in a well of sadness?
At Lyfetree Therapy we understand the profound impact that PTSD, anxiety, depression and trauma can have on every aspect of your life. Our mission is to provide a guiding light through the darkness, providing a safe space where healing can take root and flourish.
In the safety of our clinic you will find compassionate therapists dedicated to your well-being. Whether you are seeking solace from the storm of anxiety or striving to overcome the shadows of trauma we are here to walk alongside you on your inner journey to peace and resilience.
At Lyfetree Therapy, we believe in the transformative power of connection, empathy, and personalised care. Through evidence-based techniques and holistic approaches, we empower individuals to nurture their mental health and claim ownership of their lives.
Our Services
Trauma Psychotherapy
Using a variety of evidence-based modalities with a focus on Internal Family Systems (IFS) - Parts Therapy.
EMDR Preparation & Processing Sessions
In this session we assess your current emotional state, and work on stabilisation techniques and guiding you as you observe the initial memory and travel with your mind until the distress level relating to the memory is significantly reduced.
Grief and Loss Therapy
Help you work through your grief from the loss of a loved one including the loss of precious pets. It may be a relationship breakdown or difficulty adjusting to a life transition.
NDIS Participant Therapy
Participants and family members are often effected by ongoing day to day stress of managing their own or their loved ones disability. We can help you process past trauma and teach you tools to help you better cope with the day to day stresses.
Nurturing Healing Journeys
Guiding You Towards Inner Freedom and Joy
My goal is to listen, understand, and guide you on your journey of self-healing. Whether you're struggling with anxiety, depression, or the lingering effects of past trauma, I offer a personalised approach to help you find inner freedom and embrace a life of meaning and joy.
With 8 years of experience and decades of living with trauma and trauma recovery, I'm committed to creating a safe and non-judgmental space where you can feel heard and supported. Whether you prefer in-person or Zoom appointments, I'm here to help you on your path to healing and growth.
Contact Me
I love seeing my clients grow and thrive and develop the tools they need to cope with life’s challenges. Contact me today to learn more and book a session. Please leave your contact number as part of your message.
info@lyfetreetherapy.com.au
0466 168 270
212 Karingal Drive
Frankston Vic 3199